Badmintonda çevikliğin performansa etkisi ve geliştirilmesine yönelik antrenman uygulamaları
The effect of agility on badminton performance and training applications for developing agility in badminton
- Tez No: 164055
- Danışmanlar: YRD. DOÇ. DR. ALİ KIZILET
- Tez Türü: Doktora
- Konular: Spor, Sports
- Anahtar Kelimeler: Badminton, Agility, Training
- Yıl: 2005
- Dil: Türkçe
- Üniversite: Marmara Üniversitesi
- Enstitü: Sağlık Bilimleri Enstitüsü
- Ana Bilim Dalı: Beden Eğitimi ve Spor Ana Bilim Dalı
- Bilim Dalı: Belirtilmemiş.
- Sayfa Sayısı: Belirtilmemiş.
Özet
Araştırma; badmintonda çevikliğin performansa etkisinin belirlenmesi ve çevikliğin geliştirilmesine yönelik antrenman uygulamalarının ortaya koyulması amacıyla planlandı. Bu temel amacın yanı sıra; badmintonda çevikliğin önemini incelemek ve çevikliğin; sürat, ivmelenme, kas gücü, kuvvet, denge, esneklik, anaerobik güç ve aerobik dayanıklılık (V02max) parametreleriyle ilişkisini saptamak ta amaçlandı.Çakşmada 10-13 yaş grubu öğrencilerden Deney ve Kontrol grubu oluşturuldu. Her grup için 14 erkek ve 14 kız olmak üzere toplam 28'er öğrenci belirlendi. Deney grubuna, geliştirilen
Özet (Çeviri)
The aim of this study was to determine the effect of agility on badminton and training applications for developing agility in badminton. The other aim was to determine the importance of agility on badminton and the relationships between agility and other parameters as; sprint, acceleration, muscular power, strength, balance, flexibility, anaerobic power and aerobic capacity (V02max)- Experimental and control groups were the students of ages 10-13 years. Each group has 14 female and 14 male subjects, a total of 28 subjects. Badminton Agility Training program was developed and applied to experimental group, and Traditional/Classical Training program was applied to control group. Agility, performance and other parameters were measured by pre-tests and post-tests. The relationships between agility and performance, physical, physiological and biomotor abilities were analyzed by Spearman Correlation Test (p<.01). The differences between the pre-tests and post-tests of groups were analyzed by Mann- Whitney U Test and the differences between pre-tests and post-tests of each group were analyzed by Wilcoxon Test. There were significant relationship between agility and performance (p<.01). Also, there were significant relationships between agility and vertical jump, muscular power, 10m sprint, aerobic capacity (V02max) (p<.01), but not significant relationships between agility and leg strength (p>.05). The Agility training program provided significant improvements in agility and performance of experiment group (p<.001). Traditional training program also provided significant improvements in agility and performance of experiment group (p<.001). Post-test measurements of agility and performance of experimental group were significantly better than those of control group. As a result, there was significant effect of agility on badminton performance. Agility training program provided more improvements on agility of players than traditional training program.
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